One of my friends describes her life as “the daily grind.” She’s worried that she doesn’t have the joy or enthusiasm for things that she used to. She feels tied down, restricted by the work of just maintaining stuff in her life: job, home, relationships, and so on.
My experience is totally different: I’ve been bouncing all over the place so much in the past few years that I’m soaking up stability and regularity wherever I can find it. It’s comforting to me to punch the clock at work, to have a morning routine, to do things like fill the car with gas or hit the grocery store on the way home.
But I have some distance from the chaos of the last couple years, well, I’ll probably get tired of the daily grind myself. And maybe my friend will find some new inspiration in her life.
The only constant is change
The trick is to find some way to happiness, some way to excellence, regardless of mood or life circumstances or whatever. And this is where virtue comes in.
Virtue is constancy in the midst of change.
Virtue holds up the goal, the ideal, the good, and shows the path to strive for it. The good, happiness, never changes; even though the way to pursue it often does.
Sometimes it takes courage; sometimes it takes self-restraint. Sometimes it means stepping back to a more objective distance; and sometimes it means jumping into immediate action.
Sometimes virtue is sticking with a person through thick and thin, even when you don’t feel like it. And other times, virtue is making a change, even when you’re overwhelmed by fear.
How to know the right thing to do
It’s easiest to see right and wrong in the rear-view mirror: hindsight, as they say, is 20/20. But there are a few things we can do in the moment to make better decisions – even if they’re not always the best:
- Know the goal: take some time regularly to sort through your priorities. Check your list with someone you trust. Give yourself a clear, concrete image of what you’re aiming for
- Take inventory: before making a difficult decision, look around and double-check the facts of the situation. Ask if there’s anything you’re missing. Ask if you’re assuming something that isn’t really there.
- Listen to your heart: if something feels very right, or very wrong, there’s got to be a reason for it. Look for that reason. Don’t dismiss it.
- Follow your head: your heart can give you good information, but it makes lousy decisions. Leave the actual decision to your reason. Ask yourself how you can move toward your goal, toward happiness, toward excellence, in this situation here and now. And, if you’ve gathered all the facts, trust your reasoning. Do what you have concluded is good, no matter how you feel about it.
For me, it’s the last two that always are the hardest. My feelings cloud my thinking; or my thinking pushes down my feelings. But I keep trying to learn from my mistakes, to go back and try to do better next time. Even small progress is better than no progress at all.



Wow – I can totally relate to your friends feelings. Today is a “grind” day for me, but I suspect that has to do with a minor illness.
In my case, I think those feelings of “grind” have come from 2 places:
a)not honoring what I am rather than what I think I should be. My choices of profession have been based largely to do with what has been easy for me to do and what others think I should do. The right work is not a grind every single day.
b)simply attempting to do too much. It’s taken me years to acknowledge how critical rest is to my mental health. I’m still working on it.