The attitude of gratitude
I find it ironic that a festival for giving thanks has both taken deep cultural root in the U.S. and even has become a civil holiday. Why? Because “the American dream” is so rooted in self-reliance, in pulling oneself up by one’s own bootstraps, in the notion of independence. The American ideal is to take what one earns rather than to receive what one is given.
But I think most people – American or otherwise – are too wise to believe all that. I’m certainly aware of how much I have been given without a hint of deserving or earning on my part: my very life, to begin with; my education; the love of my friends and family; the benefits of growing up in the late twentieth century in the wealthiest nation on the planet.
I think there are two ways to show gratitude: first is to rejoice at the gift, and to celebrate the one who gave you the gift; the second way is to use the gift, to unwrap it and give it a place in your life. In other words, when Grandma gives you a sweater, you tell her “Thank you” and then you wear it the next time you see her.
Developing the virtue of gratitude
For much of my life, I felt guilty about all the gifts I’d been given. I actually hated my birthday and Christmas because I had done nothing to deserve the presents I received. I somehow felt like they weren’t actually mine if I hadn’t earned them.
In other words, I’d let the “American ideal” overcome the natural order of things in my life.
Needless to say, “Thank you” did not come easily from my lips – until I realized that gifts are the most natural thing in the world. I realized that gifts always come before accomplishments or “earnings”. And that almost all the anxiety and frustration in my life came from refusing to receive anything as a gift.
So, over the past few years, I’ve been practicing the virtue of gratitude. I don’t mean just saying “Thank you.” I mean pushing aside that feeling of unworthiness and focusing on the goodness of the gift. This is even true of gifts that I don’t want or that are useless to me: I can focus on the love that someone is expressing by giving me something.
And, like all virtues, it grows with practice. By receiving small gifts, physical gifts, I find it’s easier to see the less tangible gifts. I find it’s easier to rejoice in my family, my friends, even co-workers and colleagues. I find it’s easier to see what is good in my church, my country, my home. I find it easier to give thanks for my own life, and I want to use my life for a good purpose.
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[...] mentioned in an earlier post that Thanksgiving really strikes me as a holy day. And, being a Catholic, Christmas is of course a [...]



Rob -
Hi! The best thing I’ve done for myself is to work on gratitude. It’s such a relief to not feel guilty for all the nice things that I have (and I have many) because I’m grateful for them. I’m still working on this attitude, but it’s helped both how much time I’m spending happy and at peace.
Nice post
We would be THANKFUL if your week was LEISURELY enough for you to give us a ring!
About 7 years ago, I decided to focus on the abundance in my life, rather than what was lacking, and found that even during times when I felt I had very little (material, emotional, or spiritual)….I still had a lot! I found that “free things” showed up all the time, just when I needed them. And now that my life is both financially and emotionally comfortable, I still choose to give thanks every day for what I have, even if it is small. I find that the more I do this, the less I look at what is lacking. Good for you to be doing this….I’m cheering you on!